Vital Self: Subtle Movements for Heart, Mind, Body & Spirit
Join facilitator Paul Kaye for a lighthearted yet profound look at opening ourselves more to receive the God-given gift of life force that animates the living temple we call our body
Important Information About This Class
Innerphasing Booklet
Innerphasing for Vibrant Health and Well-Being by John-Roger, DSS
Living Spiritual Principles of Health by John-Roger, DSS with Paul Kaye, DSS
Yoga Nidra with Caroline Gamble
Interview & Breathing Practice with Paul Kaye and Caroline Gamble, February 27, 2021
Breath & Posture: A Way of Restoration, Renewal and Vitality from April 17, 2021
Riding the Wave
Quickening the Spirit
Invoking the Muse
July 24 - PK Sharing with Students
Being Outside of Time - Riding the Wave
All classes are recorded and can be viewed at your own pace for about a year after you register.
Recordings can be accessed at any time to fit your schedule.