A Year of the Cosmic Christ

A Year of the Cosmic Christ

A Year of the Cosmic Christ

This course offers a journey of discovery into who you truly are. The Christ is the breath, the breath of the divine. It includes all people, all religions, all philosophies.

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Is it time for you to claim the Christ within you?

The Cosmic Christ is within all and is a universal consciousness of unconditional loving that transcends cultures, religions, philosophies, persons, and time.

In this course, we will be exploring the Christ — the one that is immediately available to us, as us, right now. The disciples of Jesus are the foundation upon which the consciousness of Christ is built. So, together, let's step into a year of walking in their footsteps and let them be our guide to the Christ within us.

Course curriculum

1. A Message from the Facilitator
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1. Doubting the Ever-Present Christ, a Seminar by John-Roger, DSS
2. Freeing the Fascia and Finding Harmony E-Book
1. The Cosmic Christ: That Which Brings Love to Heal all Wounds
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2. Introducing Joanne Avison and the Magnificence of Fascia
3. Expanding Awareness of Fascia in the Body
4. The Embryo: Its Scientific and Holistic Meanings
5. Unconditional Loving - Meditation & Exercise
6. Differentiation and Adaptability
7. Introduction to the 12 Stages of Consciousness
8. First Disciple: Peter
9. Can We Get Intelligence from the Heart? by John-Roger
10. Fascia Sequence with Joanne Avison
11. Breathing Meditation by John-Roger
12. Meridians and Chinese Medicine with Mark Holmes
13. From Feminine and Masculine Polarities to Oneness
14. The Seven Window Exercise
15. Being the Christ Exercise
16. Entering Into God Consciousness by John-Roger
17. Tips & Quotes
1. Breathing & Peace - Letting Love Lead
2. Second Disciple: Andrew
3. Humbleness, Humility and Strengh
4. Dis-eases: Blockage or Energy or Misutilization of Energy
5. Compilation of Excerpts by John-Roger and John Morton
6. "Fascia Freeing" by Joanne Avison
7. Breathing Mediation & The Heartfelt Meditation by John-Roger, DSS
8. We Live and Die at the Cell Level
9. Movement and Sound
10. Unconditional Loving is Our Super-Power
11. The Seven Window Attunement
12. Christ Consciousness and the Process of Now
13. Awakening to the Christ that You Are
14. A Silent Meditation
15. The Action of The Christ, a Seminar by John-Roger, DSS
1. Welcome and Meditation Session
2. Living the Christ Consciousness - Excerpts by John-Roger, DSS
3. When and How Are You Self-Sacrificing?
4. Third Disciple: James
5. Fascia Sequence Part 1 with Joanne Avision
6. The Master Key - Divine Love by John-Roger, DSS
7. Fascia Sequence Part 2
8. Spiritual Exercises & Meditation Session
9. Being Health by Mark Holmes
10. How Do You Experience Yourself as the Christ?
11. What is the Problem?
12. Sharings with John-Roger, DSS
1. Welcome & Meditation Session
2. Demonstrating Living Love
3. Introduction and Music Meditation with Mark Holmes
4. Body Movements for Opening the Heart Center
5. Christ Consciousness: Fulfillment and Contentment
6. Christ is Forgiveness by John-Roger, DSS
7. How to Let Go of Tension and Moving into the Christ Now
8. Christ, Love and Awareness with Mark Holmes
9. The Elastic Breath
10. Healthy Movements to Support Our Bodies
11. Introduction to the Seven Windows Exercise
12. Seven Windows Exercise
13. Looking Through the Eyes of Christ
14. Patience - A Big Key in Going Inward to God by John-Roger, DSS
1. Introduction and Meditation
2. Caring for the Temple of the Soul
3. Caring for the Temple of the Soul (Part 2)
4. Caring for the Temple of the Soul (Part 3)
5. Meditation with John-Roger
6. Caring for the Temple of the Soul (Part 4)
7. Expanding Our Wings
8. The Magnificence of Wavelengths
9. Breathing and Peace Meditation & the Meditation of Perfect Balance by John-Roger
10. Morning Exercises with Joane Avison
11. Morning Exercises with Joane Avison (Part 2)
12. Spiritual Exercises and Meditation
13. The Fifth Disciple
14. The Light within Each Cell
15. Inviting the Christ into Our Beingness
16. Introduction to the Exercise
17. Exercise on the Disciple Philipe
1. Introduction and Spiritual Exercises
2. Creating Awareness About Prejudice
3. The Apostle Nathanael
4. What Is Being Revealed to You By the Christ?
5. The Embryo in Motion
6. A Seminar by John-Roger, DSS
7. Fascia Session—Part 1
8. A Meditation by John-Roger, DSS
9. The Body as the Tree of Life
10. Movement Session with Paul Kaye
11. Inner Christ Exercise
12. What Are You Rejecting?
13. Awareness, Changes and Transformations
14. Opening Up and Allowing God to Do for Us by John-Roger, DSS
1. The Support Points of the Body
2. Spiritual Exercises and Meditation
3. The Apostle Thomas
4. Experiencing the Energy of Thomas with Mark Holmes
5. Using the Loving in Your Hands
6. Be Still and Know That I Am God
7. Centering to Find Soul, a Seminar by John-Roger, DSS
8. Using Support Points to Become Aware of Proper Body Alignment
9. Spiritual Exercises and Meditation
10. The Healing Vibration of Music with Mark Holmes
11. Experiencing Music in the Body with Mark Holmes
12. Movement Session with Breathing Meditation
13. Calling in the Light and a John-Roger Excerpt
14. Forgiving and Forgetting
15. Seeing the Christ in Everyone and Loving Our Neighbor as Ourself
16. Making the Commitment to Your Soul and Into God, a Seminar by John-Roger, DSS
1. Welcome & Movement
2. The Breathing Meditation
3. Introduction to the Disciple Matthew
4. Apostle Matthew
5. The Lower Limbs
6. Psychic Violence by John-Roger, DSS
7. Movement and Posture
8. Meditation Sessoin
9. Sensory System by Mark Holmes- Part I
10. Sensory System by Mark Holmes- Part II
11. Energetic Harmony and Health
12. Microscopic Movements
13. Seeing the Christ in Everyone
14. The Wealth of Higher Consciousness
15. Sharing this Holy Night with John-Roger, DSS
1. Fascia by Joanne Avison
2. The Beauty of the Mandala by Joanne Avison
3. Waves and Motions by Joanne Avison - Part I
4. Waves and Motions by Joanne Avison - Part II
5. Waves and Motions by Joanne Avison - Part III
6. Waves and Motions by Joanne Avison - Part VI
7. Spiritual Exercises & Meditation
8. Are You Withholding?
9. Disciple Thaddaeus
10. The Adrenal Glands
11. Meditation & Reflection Session lead by Paul Kaye
12. Honoring Yourself and Others by John-Roger,DSS
13. Meditation Session
14. Reading Exercises by Mark Holmes
15. Introduction & Music by Marjorie Eaton
16. Generation Cycle by Mark Holmes
17. Question & Answer with Joanne Avison
18. Holding the Vision of the Christ for Yourself
19. Wisdoms that Your Heart Speaks
20. Patience - A Big Key in Going Inward to God
1. Stretching Your Spine & Your Feet
2. Practicing the Divine Presence, a Seminar by John-Roger, DSS
3. Tensioning & Body Movement
4. James, Son of Alphaeus
5. Tensioning Movement & Balance
6. John-Roger Excerpts
7. Some Stretching and the Power of the Voice
8. The Divine Principle of Completion, a Seminar by John-Roger, DSS
9. The Apostle James, Son of Alphaeus with Mark Holmes
10. Stretching Your Back & Toes
11. A Moment of Peace and Breathing & Peace Meditation by John-Roger, DSS
12. Insightful Heartfelt Meditation by John-Roger, DSS
13. Chords, Tones, and Sound Currents with Mark Holmes
14. Meditation, Stretching & Movement
15. Music, Meditations, and The Upper Room
16. John-Roger Excerpts
17. Tones and John-Roger Excerpts
18. Sitting at the Point of Liberation, a Seminar by John-Roger, DSS
1. Stretching & Tension
2. Core Grounding & Posture
3. Meditation of Understanding by John-Roger, DSS
4. Connectedness and John-Roger Excerpts
5. More John-Roger Excerpts
6. A John-Roger Question and Answer on Jesus the Christ
7. The Apostle Simon the Zealot
8. The Positive Qualities of Simon the Zealot
9. From Patriotism to Evangelism
10. Some Experiences Traveling and Simon the Zealot with Mark Holmes
11. Knees & the Center of Power
12. Grounding & Balance and John-Roger Excerpts
13. Live the Principles of Your Experience, a Seminar by John-Roger, DSS
14. Stretching, Tensioning, and Tightening
15. Relax and Love Yourself Unconditionally
16. Insightful Heartfelt Meditation with John-Roger, DSS
17. Tones, Harmonics, and Scales with Mark Holmes
18. Sounds of the Realms with Mark Holmes
19. Movement & Spirals
20. Swinging Shepard Blues and John-Roger Excerpts
21. Meditations & the Upper Room
22. Stress & the Body
23. Experiencing the Spiritual You, a Seminar by John-Roger, DSS
1. Welcome and a Talk on Mobility, Stretching, and Habits
2. Body Position and Breathing
3. Calling The Light and Breathing & Peace Meditation
4. Practicing the Divine Presence with John-Roger, DSS
5. Exploring Judas and John-Roger Excerpts
6. Depictions of Judas and Self-Study
7. Stretching Exercise, Contemplating Judas, and John-Roger Excerpts
8. Examining Judas with Mark Holmes and an Overview of Disciples with Paul Kaye
9. Meditations with Claude Debussy and a Living Love Excerpt
10. Calling Forward the Beloved, A Seminar by John-Roger, DSS
11. Body Tensegrity, Tension, Support, and Flexibility
12. Breathing & Peace and Letting Love Lead Meditations by John-Roger, DSS
13. Insightful Heartfelt Meditation by John-Roger, DSS
14. Pentatonic Meditation with Mark Holmes
15. Sounds of the Realms with Mark Holmes
16. Movement in Harmony, Spirals, and Musical Meditation
17. Flowing Movements & Health
18. An Overview and John-Roger Excerpt
19. Meditations in the Upper Room and Journaling
20. John-Roger Excerpts and Closing Remarks
21. Doubting the Ever-Present Christ, a Seminar by John-Roger, DSS

About this course

12 x $20.00
205 lessons
111.5 hours of video content

Join us for a magical journey of discovery into who we truly are

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